Reflexology
Reflexology is a complimentary/holistic therapy. It is a pressure point technique applied to the hands and feet. Mirrored on the surface of the hands and feet are the internal organs and structures of the body. Reflexology is a non invasive treatment that works on these internal features to help maintain the delicate balance between the bodies systems.
The exact origins are unknown as it has been practiced throughout history by a variety of cultures and places such as India, China and Egypt more than three thousand years ago.
The Benefits of a Reflexology treatment are:
- Increased blood circulation
- Soothes sensory nere endings, of which there are 1000's in the foot, promoting relaxation and well being
- Lymphatic system an drainage is improved, aiding the elimination of waste, toxins and oedema
- Can help restore and balance the body's energy flow, promotes homeostasis of all systems of the body through the reduction of stress
- Digestive system is encouraged to work to optimum efficiency, passage of food and waste through digestive tract is improved
- Relaxation and well being